Andrea Golden, LCSW
P S Y C H O T H E R A P Y & C O U N S E L I N G
Evidence-Based. Personalized. Practical.
I draw on evidence-based approaches, including CBT, DBT, trauma-focused therapy, and humanistic therapy, tailored to your unique needs, strengths, and goals. My focus is not only on managing symptoms, but also on helping you better understand yourself, build practical skills, and make meaningful changes that last.
Gain Understanding
We’ll look beyond the symptoms to understand what may be keeping you stuck and recognize patterns that can help us find a path forward.
Build Practical Skills
We’ll develop tools and strategies tailored to your needs to help you navigate difficult thoughts, emotions, and situations with greater confidence.
Create Meaningful Change
We’ll build on what you learn in therapy to create changes that feel manageable, meaningful, and lasting.
My Approach
Therapy should fit you—not the other way around.
No two people come to therapy with the same experiences, strengths, needs, or goals.
My approach is warm, collaborative, and tailored to you. Together, we’ll work to understand what you’re experiencing, identify what may be keeping you stuck, and find practical strategies that support meaningful, lasting change.
